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(Price is for 3 sessions/month + additional features.)
1 session/month: $65
2 sessions/month: $110
The best bang for your buck, if you’re in this for the long(er) haul!
This recurring subscription combines progressive strength training with the flexibility to make it doable.
Every month, you get:
Your choice of 1, 2, or 3 sessions;
A written program designed for your goals and equipment/space: up to three strength workouts per week (optional cardio component),
Monthly updates/adjustments to your program,
Feedback via email/text/voice note on any questions you have throughout the month (maximums may apply).
The specifics:
Minimum three-month commitment.
15 days’ notice to cancel.
Monthly memberships are billed on the first of each month.
Unused sessions cannot be rolled over, but can be adjusted ahead of time.
Membership can be paused for up to 2 months.
(Price is for 3 sessions/month + additional features.)
1 session/month: $65
2 sessions/month: $110
The best bang for your buck, if you’re in this for the long(er) haul!
This recurring subscription combines progressive strength training with the flexibility to make it doable.
Every month, you get:
Your choice of 1, 2, or 3 sessions;
A written program designed for your goals and equipment/space: up to three strength workouts per week (optional cardio component),
Monthly updates/adjustments to your program,
Feedback via email/text/voice note on any questions you have throughout the month (maximums may apply).
The specifics:
Minimum three-month commitment.
15 days’ notice to cancel.
Monthly memberships are billed on the first of each month.
Unused sessions cannot be rolled over, but can be adjusted ahead of time.
Membership can be paused for up to 2 months.