$110 per month
3-month minimum
Customized programming that fits your goals and your schedule: 2—3 strength workouts + 1 cardio workout/week
No gym? No problem! I build workouts that incorporate whatever space/equipment you have
Shared document to track your workouts (or you can send me photos of your handwritten tracking :)
Monthly video calls to touch base and discuss the next round of programming
Regular support: send me all your questions and videos through text or email, and I’ll get back to you in 1-2 business days!
$110 per month
3-month minimum
Customized programming that fits your goals and your schedule: 2—3 strength workouts + 1 cardio workout/week
No gym? No problem! I build workouts that incorporate whatever space/equipment you have
Shared document to track your workouts (or you can send me photos of your handwritten tracking :)
Monthly video calls to touch base and discuss the next round of programming
Regular support: send me all your questions and videos through text or email, and I’ll get back to you in 1-2 business days!